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All rights reserved. Copyright © by EXTREME LIMITS LLC
By accessing or using our services and website,
you agree to be bound by our User Agreement.
Email: support@extreme-limits.com
Call or Text: +1 586-419-1491
Undeniable Proof...
Days 0-90: Your Body Transformation.
(learning how to start and earning it)
Days 90-180: Your Lifestyle Adaptation.
(confirming what works and keeping it)
Days 180-365: Your Skillset Implementation.
(filling in gaps and continuing on your own)
WELCOME TO EXTREME LIMITS
(Read this message below from our founder!)
READ THIS BEFORE YOU JOIN:
This isn’t a program.
This isn’t a casual gym plan.
This isn’t for people "thinking about it."
This is for those who are done waiting.
And before you continue → understand this:
It won’t be pretty.
It won’t be complex.
It won’t be hyped up or sugar-coated.
It will be dry, raw, and brutally to the point — because that’s what gets results.
Extreme Limits is brutally simple on purpose.
No fluff, no noise, no ‘special hacks.’
It’s raw and mechanical — because results come from executing the same basic moves relentlessly until you become unbreakable.
The program will feel almost too easy to understand → but that’s the trap.
The ones who follow it without ego or overthinking will transform.
The ones who think they’re smarter than simplicity → will stay stuck forever.
Most — if not all — of the videos and demos inside show me at earlier stages of my journey.
Smaller. Less cut. Not yet where I am today.
That’s not a flaw → that’s the proof.
These are the exact same raw moves, done relentlessly and without excuses, that built the version of me standing here now.
They worked then. They work now. They will work for you too — if you stop trying to outsmart the process and simply do the work.
WHO THIS IS FOR:
→ You are ready to become the person you see in your head — no matter what it takes.
→ You are done quitting, delaying, and making excuses.
→ You know change requires pain, sacrifice, and obsession.
→ You are ready to be pushed, held accountable, and called out when you slack.
WHO THIS IS NOT FOR (READ CAREFULLY):
→ If you want to "see how it goes" → LEAVE.
→ If you need to be begged to show up → LEAVE.
→ If you expect results without relentless effort → LEAVE.
→ If you quit every time it gets hard → LEAVE.
Extreme Limits does NOT exist to convince you to care.
Extreme Limits exists to turn killers into champions.
If you are not ready → this is your exit door.
WHAT YOU’RE COMMITTING TO WHEN YOU JOIN:
→ You will pay → whether you show up or not.
→ You will be held accountable → whether you like it or not.
→ You will finish what you start → or you will deal with the consequences.
This is not optional → this is the standard.
When you say yes → you’re locked in → because we don’t back out and neither do you.
WHAT YOU WILL GET IF YOU STAY THE COURSE:
→ A body and mind you respect every time you look in the mirror.
→ Proof to yourself and the world that you finish what you start.
→ Respect from others → but more importantly, from yourself.
This is why we exist.
This is why only the committed are welcome.
THE PLEDGE
“I do not join Extreme Limits to try.
I join to commit.
I will finish what I start, face what breaks me, and refuse to fold.
If I quit — that’s on me.
If I stay — I will become who I was meant to be.”
This is raw. This is real.
If you need hype, fancy plans, or pretty words → leave.
If you are ready to embrace simple, bland, and brutally effective → step up and begin.
[ I'M READY — TAKE ME TO THE NEXT LEVEL ]
The Proof is in the Pudding.
I put on 30 pounds naturally in a year—just to prove that short kings can coach too.
And honestly?
If you’re a short king, I wouldn’t have listened to me either if I saw some kid that looked like me before my transformation.
Let’s be real—if you don’t look like you train, people tune you out and it's because they're right for doing so. In today's world of everyone trying to sell a bunch of Bulls**t online that doesn't work, it doesn’t matter how smart you are, YOU NEED PROOF.
I had the knowledge, but I had to become the proof. So I trained the way I now teach. I lived the system that's now provided to you.
That system became Extreme Limits—a full transformation platform built for people with serious goals.
Through the Mentorship Subscription, you get access to 30 targeted training programs designed around real results—plus support, mindset guidance, and direct access to me in the chat box.
And for those who want deeper direction, my AI-driven 1-on-1 coaching system goes even further.
It’s not just my words—it’s backed by professional tutorial videos, real structure, and zero guesswork. Everything you need, step-by-step.
Whether you're focused on performance, muscle, endurance, or strength—we match your program to your goal, not the other way around.
Hate comments said I looked soft back then.
They were right.
But they’re not right now.
And I’m good with that.
~Ethan Miller
(Founder of Extreme Limits)
Email: Coachfruffini@gmail.com
Call or Text: +1 586-298-8354
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Dealing with Injuries, Disabilities, Pregnancy,
or other Chronic Health Issues?
-
A connection built over nearly half a decade...
There's a reason we chose Grindstone Strength
to do what we can't.
-
Mental Disabilities
Blood Pressure
Blood Sugar
Pregnancy
Diabetes
Anemia
Injuries
Etc...
The Secret to Discipline
It's easy to do things when you're MOTIVATED and it's easy to make decisions based on emotions & feelings.
But the mind only grows when you stay DISCIPLINED.
Discipline is learning how to use and control these two things (emotion & feel).
Anyone can acquire discipline. Emotion and feel cannot be controlled without the mind. Positive and negative thoughts do not mix since everything you say, hear, feel, see, or think can affect your mind's ability to develop and acquire discipline.
You see, as kids we were all raised to believe that there are only 5 human senses... Eyesight, Hearing, Taste, Touch and Smell.
But one very powerful sense was left out of the mix, IMAGINATION.
Can't you believe it? Us humans have a 6th sense!
This 6th sense (Imagination), is the secret to acquiring discipline.
The art of discipline is taking your mind somewhere else to something that pushes you
at the same time you're in the middle of doing something uncomfortable.
This place or thing doesn't have to push you in a MOTIVATING way.
For example, this place or thing can push you in a way that
leaves you with no choice instead of seeking rejoice.
This is the secret to DISCIPLINE.
-Extreme Limits
What's Your Excuse?
•Simplicity - We give you an easy concept to the point it's sustainable enough for you to see results. All it requires from you is your work effort, not even problem solving. Your road map is laid out for you.
•Variation - Everyone's fitness goal or sport fits so there are no excuses to not be a member/stick to the plan.
•A One Size Fits All Approach - Our programs and nutrition page are tailored towards everyone and every goal. THERE ARE NO EXCUSES!
•Mentorship - Live help at the convenience of a text message to make efficient use of your time!
•Reaching Extreme Limits - These will (over time) slowly bump up the gap between where you are now and where you could be within a week from now. You reach your extreme limits to bump them up towards even bigger ones within a reachable range of growth and potential. Discover your true potential (AKA your Extreme Limits) by staying consistent and not quitting!
•Mobile Availability - Everything you need on one platform in your pocket (on your mobile phone). With this much simplicity, THERE ARE NO EXCUSES.
•Supplements - Do you want supplements that taste like candy because you're Gay or do you want supplements THAT WORK because you're a Goat. Don't mistake yourself for being the wrong kind of "G"!
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