[Strength & Power/Hypertrophy!]
This workout isn't just for individuals who are short on access to training equipment and stuck with a cold-hard barbell; It’s for those seeking to achieve maximum results through a new overall fitness approach that is tailored towards Strength & Power/Hypertrophy!
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APPLY THE NUTRITION PAGE OR ELSE YOU WILL NOT SEE THE RESULTS YOU ARE LOOKING FOR!!! Combine this workout program with our trusted science-backed nutrition page that uses proven techniques to improve overall fitness and achieve real results.
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This workout program is an intense weekly Upper/Lower split that requires only a barbell. To anyone that has access to a barbell at their home, it doesn't get better than this. If you still find an excuse not to workout, you don't want it bad enough. It’s time to push past your limits, so make it happen.